英国贝尔法斯特留学社区
Belfast Chinese
Yoga Classes for Beginner and Intermediate Levels
Zenbu(2009/5/8 6:58:48) 点击:98917 回复:0 IP:212.* * *
Zenbu(2009/5/8 6:58:48) 点击:98917 回复:0 IP:212.* * *
De-stress your mind and tone up your body for summer with yoga.
Tuesdays 6.00-7.15pm Beginners Class
Tuesdays 7.30-8.45pm Intermediate Class
Thursdays 6.00-7.15pm General class
8 week session starting 7th May £40
7 week session continuing on 12th May £35
Both in Lisburn Road venues.
Classes begin with a short relaxation to still the mind.
This is followed by posture work to stretch, tone and strengthen the body.
A deep relaxation then completes the class which restores the body and mind.
To book please call or email Suzanne of Zenbu Therapies.
Zenbu Therapies also offer
YOGA- Beginner, Intermediate & Pregnancy Yoga
MASSAGE- A wide range of therapies including Indian Head and Hot Stones
TRAINING- One day massage courses for beginners and therapists.
www.zenbu.co.uk
Tuesdays 6.00-7.15pm Beginners Class
Tuesdays 7.30-8.45pm Intermediate Class
Thursdays 6.00-7.15pm General class
8 week session starting 7th May £40
7 week session continuing on 12th May £35
Both in Lisburn Road venues.
Classes begin with a short relaxation to still the mind.
This is followed by posture work to stretch, tone and strengthen the body.
A deep relaxation then completes the class which restores the body and mind.
To book please call or email Suzanne of Zenbu Therapies.
Zenbu Therapies also offer
YOGA- Beginner, Intermediate & Pregnancy Yoga
MASSAGE- A wide range of therapies including Indian Head and Hot Stones
TRAINING- One day massage courses for beginners and therapists.
www.zenbu.co.uk
